Flexibility, Functional Fitness, Beginner, Go around an object Previous CFMC - Ex 1: Circles Next Circles You Might Also Like Move between two targets -> Side stepping Move between two targets Step up, step down Moving step up/down between cones Circles
Flexibility, Functional Fitness, Beginner, Go around an object Previous CFMC - Ex 1: Circles Next Circles You Might Also Like Move between two targets -> Side stepping Move between two targets Step up, step down Moving step up/down between cones Circles