Flexibility, Functional Fitness, Beginner, Go around an object Previous CFMC - Ex 1: Circles Next Circles You Might Also Like Step up, step down Moving step up/down between cones Move between two targets Move between two targets -> Side stepping Circles
Flexibility, Functional Fitness, Beginner, Go around an object Previous CFMC - Ex 1: Circles Next Circles You Might Also Like Step up, step down Moving step up/down between cones Move between two targets Move between two targets -> Side stepping Circles