Functional Fitness, Beginner, Core, Move between two targets Previous Moving step up/down between cones You Might Also Like Go around an object Circles Move between two targets -> Side stepping Step up, step down Moving step up/down between cones
Functional Fitness, Beginner, Core, Move between two targets Previous Moving step up/down between cones You Might Also Like Go around an object Circles Move between two targets -> Side stepping Step up, step down Moving step up/down between cones