Functional Fitness, Beginner, Core, Move between two targets Previous Moving step up/down between cones You Might Also Like Moving step up/down between cones Go around an object Step up, step down Circles Move between two targets -> Side stepping
Functional Fitness, Beginner, Core, Move between two targets Previous Moving step up/down between cones You Might Also Like Moving step up/down between cones Go around an object Step up, step down Circles Move between two targets -> Side stepping