Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Move between two targets -> Side stepping Next CFMC - Ex 1: Circles You Might Also Like Move between two targets Move between two targets -> Side stepping Circles Go around an object Moving step up/down between cones
Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Move between two targets -> Side stepping Next CFMC - Ex 1: Circles You Might Also Like Move between two targets Move between two targets -> Side stepping Circles Go around an object Moving step up/down between cones