Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Move between two targets -> Side stepping Next CFMC - Ex 1: Circles You Might Also Like Circles Move between two targets -> Side stepping Moving step up/down between cones Move between two targets Go around an object
Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous Move between two targets -> Side stepping Next CFMC - Ex 1: Circles You Might Also Like Circles Move between two targets -> Side stepping Moving step up/down between cones Move between two targets Go around an object