Functional Fitness, Beginner, Core, Move between two targets Next Moving step up/down between cones You Might Also Like Go around an object Step up, step down Circles Move between two targets -> Side stepping Moving step up/down between cones
Functional Fitness, Beginner, Core, Move between two targets Next Moving step up/down between cones You Might Also Like Go around an object Step up, step down Circles Move between two targets -> Side stepping Moving step up/down between cones