Functional Fitness, Beginner, Core, Move between two targets Next Moving step up/down between cones You Might Also Like Move between two targets -> Side stepping Go around an object Circles Moving step up/down between cones Step up, step down
Functional Fitness, Beginner, Core, Move between two targets Next Moving step up/down between cones You Might Also Like Move between two targets -> Side stepping Go around an object Circles Moving step up/down between cones Step up, step down