Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Move between two targets Next Circles You Might Also Like Move between two targets Move between two targets -> Side stepping Go around an object Circles Step up, step down
Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Move between two targets Next Circles You Might Also Like Move between two targets Move between two targets -> Side stepping Go around an object Circles Step up, step down