Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Step up, step down Next Move between two targets You Might Also Like Move between two targets -> Side stepping Move between two targets Circles Step up, step down Go around an object
Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Step up, step down Next Move between two targets You Might Also Like Move between two targets -> Side stepping Move between two targets Circles Step up, step down Go around an object