Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Step up, step down Next Move between two targets You Might Also Like Move between two targets -> Side stepping Go around an object Step up, step down Move between two targets Circles
Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Step up, step down Next Move between two targets You Might Also Like Move between two targets -> Side stepping Go around an object Step up, step down Move between two targets Circles