Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Move between two targets -> Side stepping You Might Also Like Go around an object Move between two targets -> Side stepping Circles Move between two targets Step up, step down
Functional Fitness, Beginner, Core, Body awareness, Moving step up/down between cones Previous Move between two targets -> Side stepping You Might Also Like Go around an object Move between two targets -> Side stepping Circles Move between two targets Step up, step down