Functional Fitness, Beginner, Body awareness, Move between two targets -> Side stepping Previous Step up, step down Next Moving step up/down between cones You Might Also Like Circles Step up, step down Move between two targets Go around an object Moving step up/down between cones
Functional Fitness, Beginner, Body awareness, Move between two targets -> Side stepping Previous Step up, step down Next Moving step up/down between cones You Might Also Like Circles Step up, step down Move between two targets Go around an object Moving step up/down between cones