Functional Fitness, Beginner, Body awareness, Move between two targets -> Side stepping Previous Step up, step down Next Moving step up/down between cones You Might Also Like Go around an object Step up, step down Move between two targets Moving step up/down between cones Circles
Functional Fitness, Beginner, Body awareness, Move between two targets -> Side stepping Previous Step up, step down Next Moving step up/down between cones You Might Also Like Go around an object Step up, step down Move between two targets Moving step up/down between cones Circles