Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous CFMC - Ex 3: Front feet side stepping Next Move between two targets -> Side stepping You Might Also Like Moving step up/down between cones Move between two targets Move between two targets -> Side stepping Go around an object Circles
Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous CFMC - Ex 3: Front feet side stepping Next Move between two targets -> Side stepping You Might Also Like Moving step up/down between cones Move between two targets Move between two targets -> Side stepping Go around an object Circles