Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous CFMC - Ex 3: Front feet side stepping Next Move between two targets -> Side stepping You Might Also Like Move between two targets -> Side stepping Moving step up/down between cones Go around an object Circles Move between two targets
Functional Fitness, Beginner, Core, Body awareness, Step up, step down Previous CFMC - Ex 3: Front feet side stepping Next Move between two targets -> Side stepping You Might Also Like Move between two targets -> Side stepping Moving step up/down between cones Go around an object Circles Move between two targets